STERIL MARE is a natural sea salt originating from the Mediterranean Sea, produced without any additives.
The challenging time ahead of us requires us to adjust and change habits. The sum of habits we associate with throughout life make up our character.
It has long been known that daily steaming (natural inhalation) is effective in destroying viruses and bacteria, and that it has a beneficial effect on our body. Today is an ideal day to start creating good habits.
Heat the water to boiling point. Put salt in boiling water, one tablespoon of salt goes to one liter of water.
Take a comfortable position, roll a towel over your head, lean over the bowl and breathe deeply for ten minutes. Breathe alternately ten inhalations through the nose and exhalations through the mouth, then ten inhalations through the mouth and ten exhalations through the nose.
Consult your doctor or pharmacist before inhalation.
You can enrich the salt water content with various essential oils or herbs. We have prepared for you an extremely powerful mixture of six medicinal plants (chamomile, mint, lemon balm, teucrium montanum, sweet wormwood and origanum vulgare). The contents of the bag are enough for a dozen steams.